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At each of these programs, relax as Jere creates a GONG VORTEX to envelop your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of inner peace, rejuvenation, and re-energization. Raise your awareness of your Authentic Self, balance your energies, and flow into alignment with Universal Truth.
At each event, you will be sitting and lying on the floor. For maximum enjoyment, please wear loose, comfortable clothing and bring a yoga mat or pad, blankets, pillow or cushion, and eye pillow or eye mask. Please refrain from wearing perfume, cologne, scented body lotion, or other body fragrances.
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Spiral Light Sound & Meditation Center presents:
Gongbath for Inner Peace
WHEN: 7:00 - 9:00 pm, Saturday, May 21, 2022
WHERE: Spiral Light Sound & Meditation Center (Private residence in the Redlands area of Grand Junction. Address provided upon registration.)
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Spiral Light Sound & Meditation Center presents:
Qigong and Sound Healing Journey
With Bobbie Cleave and Jere Friedman
WHEN: 4:00 – 6:00 pm – Saturday, June 4, 2022
WHERE: Spiral Light Sound & Meditation Center (Private residence in the Redlands area of Grand Junction. Address provided upon registration.)
CLICK HERE for full information and to register.
Qigong (pronounced “chee-GONG”) is a system of coordinated body postures, slow-flowing movement, deep rhythmic breathing, and meditation used to promote health, spirituality, and martial-arts training. Qigong is generally translated as “energy work,” but the benefits are wide ranging. With roots in Chinese medicine, philosophy, and martial arts going back more than 4,000 years, qigong is a practice that cultivates and balances qi, or “life energy.
Bobbie Cleave studied the Wuji Qigong form, which is primarily focused on healing mind and body, in China. Bobbie also studied with Tai Chi master and Professor Roger Jahnke in California, whose nine step qigong is widely taught now all over the world.
In this program, Bobbie will lead us in a full set of qigong, which is FUN and EASY TO DO. No prior experience is required. Then, relax as Jere plays the gongs. Allow the power of the GONG VORTEX to envelope your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of rejuvenation, re-energization, and reconnection with your Authentic Self.
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SPIRAL LIGHT Sound and Meditation Center is an evolving gathering place for people seeking wholeness, inner peace, and connection with their Divine Essence.
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Meditation, Conversation, and Vibrations
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Ripple in Still Water
Exploring the Spiritual Journey Through the Lens of the Grateful Dead
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Scroll down to see information about upcoming Gongbath events, Gong and Breathwork Healing Journeys, Gong Playshops, meditation classes, and other programs offered by Jere Friedman. Check back often as we’ll be updating the listings on this page as we schedule new offerings.
Check out what people who have attended our events and classes are saying at TESTIMONIALS.