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Breathwork + Gong Healing Journey
7:00 - 9:30 pm Saturday, August 18th
Location: A private residence near Shea Blvd. and State Route 51 (address provided upon registration)
Energy exchange: $25 - REGISTER HERE
Experience the incredible PRANAYAMIC BREATHWORK PROCESS, an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body. Then – allow the soothing vibrations of the GONGS to take you to a very deep level of inner peace, rejuvenation, and re-energization to support you in integrating whatever experiences came up for you in the breathwork process.
WEAR: Loose, comfortable clothing. PLEASE REFRAIN FROM WEARING PERFUME, COLOGNE, OR OTHER BODY FRAGRANCES

BRING: A yoga mat or pad, blankets, cushion or pillow, and eye pillow or mask, as you will be sitting and lying on the floor. (Chairs are also available for sitting if you are unable to sit and lie on the floor.)

STAY AFTER for chocolates, herbal tea, and great conversation!
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Gong Healing Journey

6:00 - 8:00 pm Saturday, September 22nd

West Valley Center for Spiritual Living, 9745 W. Peoria Ave., Peoria, AZ 85345
Suggested donation: $20 (but no one turned away!)
Allow the soothing vibrations of the Gongs to take you to a very deep level of inner peace, rejuvenation, and re-energization, raise your awareness of your Authentic Self, balance your energies, and bring you into alignment with Universal Truth.

WEAR: Loose, comfortable clothing. PLEASE REFRAIN FROM WEARING PERFUME, COLOGNE, OR OTHER BODY FRAGRANCES.

BRING: A yoga mat or pad, blankets, cushion or pillow, and eye pillow or mask, as you will be sitting and lying on the floor. (Chairs are also available for sitting if you are unable to sit and lie on the floor.)

FOR MORE INFO: West Valley Center for Spiritual Living: (623) 972-3205

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with Jere Friedman, Certified Meditation and Mindfulness Instructor

Every Wednesday, 7:00 - 8:15 pm 
A Mindfulness Life Center - 10309 N. Scottsdale Rd., Scottsdale, AZ 85253
(Southeast Corner of Scottsdale Road and Shea Blvd.)
(480) 207-6016 www.AMindfulnessLifeCenter.com
$15 drop-in or class passes available
Each week, experience a deep meditation or mindfulness process plus Q&A, group discussions, and teachings that will truly support your meditation and mindfulness practice. Then, enjoy a relaxing and energizing gongbath! Each class will be fresh, unique, inspirational, and experiential in nature - for novices and seasoned practitioners alike!

CLICK HERE to register or for more information

Upcoming Events

Scroll down to see information about upcoming Gongbath events, Gongbath + Sound Healing Journeys, Gong Playshops, meditation classes, and other programs offered by Jere Friedman. Check back often as we’ll be updating the listings on this page as we schedule new offerings.

Check out what people who have attended our events and classes are saying at TESTIMONIALS.