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At each of these programs, relax as Jere creates a GONG VORTEX to envelop your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of inner peace, rejuvenation, and re-energization. Raise your awareness of your Authentic Self, balance your energies, and flow into alignment with Universal Truth.

At each event, you will be sitting and lying on the floor. For maximum enjoyment, please wear loose, comfortable clothing and bring a yoga mat or pad, blankets, pillow or cushion, and eye pillow or eye mask. Please refrain from wearing perfume, cologne, scented body lotion, or other body fragrances.

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Spiral Light Sound & Meditation Center presents:
Gongbath for Inner Peace
WHEN: 7:00 - 9:00 pm, Saturday, May 21, 2022
WHERE:  Spiral Light Sound & Meditation Center
(Private residence in the Redlands area of Grand Junction. Address provided upon registration.)

  • To say that we live in stressful times would be the understatement of the century. Stress and anxiety are detrimental to our physical, mental, emotional, and spiritual well-being. You're invited to join Jere and the gongs for a special program designed to support you in returning to the inner peace and wholeness that is available to you at all times - if you just remember to tap into it. Allow the power of the GONG VORTEX to envelope your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of rejuvenation, re-energization, and reconnection with your Authentic Self.
  • CLICK HEREfor full information and to register.

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Spiral Light Sound & Meditation Center presents:
Qigong and Sound Healing Journey
With Bobbie Cleave and Jere Friedman
WHEN: 4:00 – 6:00 pm – Saturday, June 4, 2022
WHERE:  Spiral Light Sound & Meditation Center 
(Private residence in the Redlands area of Grand Junction. Address provided upon registration.)

CLICK HERE for full information and to register.

Qigong (pronounced “chee-GONG”) is a system of coordinated body postures, slow-flowing movement, deep rhythmic breathing, and meditation used to promote health, spirituality, and martial-arts training.  Qigong is generally translated as “energy work,” but the benefits are wide ranging. With roots in Chinese medicine, philosophy, and martial arts going back more than 4,000 years, qigong is a practice that cultivates and balances qi, or “life energy.


Bobbie Cleave studied the Wuji Qigong form, which is primarily focused on healing mind and body, in China. Bobbie also studied with Tai Chi master and Professor Roger Jahnke in California, whose nine step qigong is widely taught now all over the world. 

In this program, Bobbie will lead us in a full set of qigong, which is FUN and EASY TO DO. No prior experience is required. Then, relax as Jere plays the gongs. Allow the power of the GONG VORTEX to envelope your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of rejuvenation, re-energization, and reconnection with your Authentic Self.

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SPIRAL LIGHT Sound and Meditation Center  is an evolving gathering place for people seeking wholeness, inner peace, and connection with their Divine Essence. 

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Meditation, Conversation, and Vibrations

  • You’re invited to join Jere Friedman for occasional sessions in which we will meditate, discuss a spiritual topic or concept, and then experience some sound healing. Come to one, some, or all sessions. No meditation experience is necessary, yet these sessions will be meaningful for experienced meditators as well as beginners. See below for dates, times, and topics.
  • Suggested donation: $12 - $20 per session, but no one will be turned away.
  • Location: Private residence; contact Jere at info@gong2heaven or (602) 619-7145 for address
  • Upcoming sessions (In-person only)
    • Tuesday, May 24th - 5:30 – 6:45 pm MDT – Ubuntu and Interbeing
    • Tuesday, June 7th - 5:30 – 6:45 pm MDT – [TBD]

 
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Ripple in Still Water

Exploring  the Spiritual Journey  Through  the  Lens  of  the Grateful  Dead

  • Wait, WHAT??? Yes, you’re invited to “get on the bus” and join Jere Friedman for occasional sessions in which we will use lyrics from songs written by the Grateful Dead to take a deep dive into exploring various spiritual concepts. You don’t have to be a Deadhead, you don’t have to know any of the Dead’s music, you don’t even have to like the name (which actually has a very ancient and profound meaning) to get a lot of value from this class. So, come to one, some, or all sessions and find out what a long, strange trip it truly is!
  • Suggested donation: $12 - $20 per session, but no one will be turned away.
  • Location: Private residence; contact Jere at info@gong2heaven or (602) 619-7145 for address or Zoom link
  • Upcoming sessions: (In-person and via Zoom)
    • Thursday, May 19th - 5:30 – 6:30 pm MDT – New Speedway Boogie
    • Thursday, June 2nd – 5:30 – 6:30 pm MDT – St. Stephen


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Scroll down to see information about upcoming Gongbath events, Gong and Breathwork Healing Journeys, Gong Playshops, meditation classes, and other programs offered by Jere Friedman. Check back often as we’ll be updating the listings on this page as we schedule new offerings.

Check out what people who have attended our events and classes are saying at TESTIMONIALS.

Upcoming Events